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| lifeasarunningmom@gmail.com |
I am Erica and I am a 40-year old mom of a 5 year old daughter, wife, full-time employee, marathoner, and blog author living in the middle of the Pacific Ocean.
My blog focuses on my passions in life - being a runner and being a mom. It contains my training plans and what I do to overcome obstacles. However, I can't resist tossing in a few stories about darling daughter, nutritious recipes, or how I strive to live in unity with nature. I include a daily gratitude and affirmation to remind myself, and others, that we all have a lot to be thankful for and we are capable and strong.
I grew up with activity in my life but can not say I have always been fit. I honestly feel I am just now learning what true fitness is. I struggled with my weight in those college years (like most people) and turned to aerobic running as a necessary gym credit. I am so thankful that my college enforced this as it opened my eyes to running in a new way. It isn't just about chasing a soccer ball around.
I didn't run during my pregnancy and regret how inactive I become during those 9 months and beyond. That is why I will always have a special place in my heart for running moms, especially new moms. My personal mission is "inspiring women to believe in themselves, to be active, and to run strong in life!"
My advice for new runners: Don't give up and take pride in each small accomplishment. Running is hard and I can't say it really ever gets easy, you just get better at it! Incorporate small steps into your training, document your progress, and you will see results!
My Social Media Links:
Instagram - lifeasarunningmom
You may email me at lifeasarunningmom at gmail dot com.
You may email me at lifeasarunningmom at gmail dot com.
Disclaimer: I am a certified RRCA coach for adult distance running but have not received any degrees in fitness or nutrition. Fitness and running are my passions in my life and I blog to share my stories. What works for me may not work for you. I am a huge advocate for annual physicals and for being completely honest with your physician about how intense your workouts are and how many miles you are logging. It is always wise to consult your physician before beginning any new exercise routines.
OMG! You said it all in your section on Advice for new runners! When I read the second sentence, I stopped dead in my tracks! You read my mind! I too am a mom that struggles with balancing time management between my goals and my 10 year old son's wants and needs. We'll find out how well it goes when I start my training next week for my first ever half marathon in November! Thank you for letting us know out here that we are not alone and that it can be accomplished!
ReplyDeleteAloha Run Mommy Run, you are not alone and there are alot of moms out there and running! I am glad I was able to touch you and know you will be able to achieve your goals. Good luck in training for your first half marathon in November and feel free to ask any questions you may have. You can do it!
ReplyDeleteI LOVE the way my sacounys smell when they are new! I feel like they smell like bandaids! My hubby would beg to differ!
ReplyDeleteOh yes, the smell of new running shoes.....Heaven on Earth!
ReplyDeleteyou and your daughter and hubby are so cute :)
ReplyDeleteThanks Ali and you are an amazing daughter to your mom!
DeleteSo excited to be a sweat pink ambassador with you! It's nice to meet you and I'm encouraged. I'm a beginner and very slow runner and I'm hoping I can procreate in the near future :) I'll look to you for inspiration for being a fit running mom...
ReplyDeleteI like your blog and enjoyed reading your recent post about your long run location. .. sounds pretty awesome to me since I just have some country back roads (with lots of hills) to brag about. Keep up the running/blogging!
ReplyDeleteThanks for the kind words and support! Your country roads sound nice too.
DeleteHello,
ReplyDeleteI have a quick question about your blog. Could you please email me?
Thanks!
- Jim
jimr@gymsource.net