Thursday: I managed to somewhat get out of bed at a somewhat early hour and ran 3.58 miles at the gym. However, it wasn't enough to keep me calm by the end of the day due to stressors at work. I sweet talked the family into dropping me off at the gym where I ran another 5.09 miles and then we went out to dinner. Family date night at Subway! Gotta say, I love that I can get spinach on my veggie sub now! And darling daughter and I love the apple chips!
Friday: The double-run from the day before helped get me up again at a somewhat early hour but my heart and soul wasn't into it. I ran 3.5 miles and devoted a lot of time to stretching to calm myself and find some peace. Like I said earlier, I am a wee bit stressed with work right now.
|I did this at the gym today!|
Sunday: The start of a new week and I began it with 2.25 miles on my incline treadmill at home. This is a great start! I know the mileage is low but in all reality, it is good for me because running at home is hard, hot, sweaty, and mentally challenging.
Today: I got up pretty much when my alarm went off just like I am supposed to do! Yeah!!! I ran 3.29 miles at the gym and am still sad that the gym doesn't open as early on Mondays but hey, I have the rest of the week to stay on this good bandwagon of running!
How have your runs been recently? Any successes or hurdles?
Daily Gratitude: I am thankful for my dear friend re-henna'ing my hair and yep, that really isn't a word but you get the point.
Daily Affirmation: I am able to see an argument from different points of view.