Now that made me have to stop and go back and review what my training report said in July 2011 as I was wondering why I only ran 18 times. The answer....that really nasty stomach virus thing I got. Oh yeah! I remember that! That really sucked big time!!! I did have it in the back of my mind that I got really sick last training cycle. And I am really stoked to see the diet cokes I was trying to quit so hard way back then....well, I don't drink them anymore! I finally quit! Read about it HERE.
Now on to fun training talk!
Here is how I did with my July goals:
|my #plankaday reports|
- To train hard and to be committed. I am not sure if I will make that 50-mile week but I will work to increase mileage more throughout the end of the month. Once September hits, taper mode hits.
- Run with dear hubby at least twice. I know that sounds silly after we did 3 runs together last month but mom will be back in Texas so we will need an alternative babysitter.
- Continue to #plankaday and do at least a minute. I am not too focused on increasing time right now, just doing a minute and starting the routine.
- Give my body love through stretching, eating well, and sleeping.