I love how running makes me feel, I love how eating right makes me feel, but I also know how feeling stressed can try to persuade me to make bad decisions. And by bad I mean unhealthy. I blog about my health as it relates to all aspects of my life to share my story. This not only benefits me as documenting where I have been, where I am going, and what I have achieved but can provide examples (good and bad) to others and perhaps help them along their journey.
Humans are meant to be social and to learn from one another. The world is so large and busy and I am amazed but how technology is letting some of us like-minded peeps to connect. But still....why health? I mean I could have chosen to connect over literature and created a virtual book club. That kinda sounds cool, doesn't it?
(the good and the bad), and the amazement I feel when I read comments from readers and posts from other bloggers.
There are a lot of amazing people out there making amazing decisions to be healthier. I am happy to be a part of it and hope every so often I inspire one person to step outside of their comfort zone so that they can find their strong and be healthier.
Daily Gratitude: I am grateful for my loving family.
Daily Affirmation: I am empowered and empowering.
P.S. My March review will be coming soon!