However, I am not discouraged and not getting down on myself. I achieved a lot in September, not only in accomplishing my goal of running a marathon, in which I did without walking, but in beginning to implement a new training style. Why mess with success? Because I feel I can be even more successful in my running through incorporating strength training. My fun way of doing this right now is with the Skimble app. Love it!
|Running...I am back!|
But what about October? My goal is to have fun running. To add variety to my workouts through strength training. To get my weekly mileage back up to where I like it.
What are my hurdles for the next month?
- Getting my family used to me running more since they may have adapted to me being around more during those taper and recovery times.
- To get enough sleep each night to allow my body to heal and stay injury free.
- To remain positive and grateful for all my blessings in life even though I am still furloughed three days a month.