Now on to the Heartthrob.....
It is my new love on NTC (Nike Training Club). I have moved away from Get Focused to Get Lean workouts. These tend to be 30 minutes long (and I think I saw some longer) and are intense! Please note: there are three categories you choose from initially - beginner, intermediate, and advance. I am always working from the advanced list of workouts due to how often I get active.
After being on the verge of tears when I couldn't walk in my running shoes yesterday I convinced the whole family to go to the park. My dear hubby and darling daughter played on the playground castle while I stepped into the grassy "meadow" and worked out barefoot. I chose to ignore all the people who may have been looking at me thinking I was crazy. And as there was a kids' soccer practice going on, there were lots of parents around.
|View when I was working out|
|View when I was stretching|
Today I am grateful for: