|image from nike.com|
Once I was all set and my darling daughter was fed her waffle with blueberries (I had a waffle with almond butter) we headed out. Dear hubby was in charge of play duty today and my darling daughter had her new love, her rolling skates, packed.
They dropped me off roadside and watched patiently as I got my app set up and ready to go. I waved them on and with a few starts and stops to get the volume right, I was off. Immediately I realized how much my body ached and it took me awhile to link it to roller skating with my darling daughter yesterday. It was her second day and I was literally holding her up while trying to maintain somewhat good posture. FYI: Great workout for biceps if you are interested.
|My daughter's digital creation of me|
10 mile goal. I had an overall pace of 10'31" (computed by the new Nike+ GPS app).
And for the next week, I look forward to reading your awesome blogs to stay inspired!